Losing weight can be a struggle, take a look at our free information and tips to help you on your journey to be the weight you have always wanted!. Editorial Reviews. About the Author. Allen Carr was an accountant who smoked cigarettes I felt, and continue to feel, healthy, happy, relaxed, and FREE. Lose Weight Now: The Easy Way [Allen Carr] on *FREE* shipping on qualifying offers. Reading this book is all you need to do to take control of.

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I find it noteworthy that people who swear by Allen Carr’s method for stopping smoking trashed this book.

How To Lose Weight | Weight Loss Clinic – Allen Carr’s Easyway

He takes his recommendations too far and tells the reader that if you’re going wejght revise your eating habits, you’re going to have to change your diet to view spoiler [vegan hide spoiler ]. Allen Carr appeals to my intellect and it makes me feel duped and want to fight against it. May 24, Jennifer rated it did not like it Shelves: They do, however, exist in different amounts in different fruits, which is, I suppose, how he got confused.

Then Easyweogh realised I over eat either way. The book itself was difficult to read, I found it hard to get through but it works so I think it’s worth it. After reading this book: If you’ve never really– really –let what’s in the ingredient list sink into your brain, it’s a pretty mind-boggling experience to go through.

It’s not a groundbreaking book, it’s just his opinion. And ultimately the book bored me because I felt it contained no real moving chapters.


How to lose weight with Allen Carr’s Easyway

Oct 11, Kanwar rated it it was ok. Dextrose and corn syrup are both names for glucose; whereas high fructose corn syrup is primarily fructose. I found a factually inaccurate statement in the book about the metabolism and chemical properties of sugar, which calls into question everything else he’s presented as fact. The book is too watery, it seems that the author intentionally tried to write more pages.

If you want to lose weight without dieting but instead through a lifestyle change, read Intuitive Eating. Do you know how big that is? They and other monosaccharides combine to form di- and polysaccharides.

What especially irritated me are his rules, such as, eat only when you are hungry, stop eating the same moment you stop feeling hunger. It does the job that is intended to. Alcune affermazioni sono del tutto oltraggiose, le cose sane hanno un buon sapore e le cose tossiche e i veleni un cattivo odore e sapore.

Focus yourself to get the information of what you a It does the job that is intended to.

Allen Carr’s Easyweigh to Lose Weight by Allen Carr

I do work on it, it is just not that easy and sometimes you think, oh, i just want a magic button which will solve this in a second. The best advice in the book, follow Nature’s Guide and disregard any advice that contradicts it!


Oct 21, Libbeth rated it it was ok Shelves: To put it simply, don’t even bother reading other reviews. Quotes from Allen Carr’s Easy I was hoping that Mr. However, he makes statements that are not scientifically supported and sometimes goes against nutritionist advice.


I do not think I would recommend this book to other readers unless they are vegetarian as some of Carr’s suggestions are a tad hard to swallow if you are a big meat eater. Furthermore, the religious undertone was very off-putting “Nature created us lalen We all know that if we just ate fruit and veg and not a lot else we’d lose weight, and I don’t parti I am entering this book four years after reading it, and it was borrowed from ot library, so I don’t aklen it to refer to.

Carr RIP for helping me make sense loe it all!! I eat so much more when I am “Starving” then when I am kinda hungry. I can’t see myself doing it anymore because I consider myself too smart to be fooled again. But I haven’t found one so far, and if you are also looking for it, this book is not the answer.

I borrowed this as an eBook from the library and have since discovered that I had read it in September Oct 20, Miles rated it really liked it.

Sep 25, Stella rated it it was amazing Shelves: You’re the only loxe who knows aesyweigh your diet is. Recommendation for a New Diet The book perpetuates the negativity around eating that you truly need to break free of if you’re going to lose weight and be happy without dieting.